working on my first solo bullet planner cover; here’s a preview:
reading (still)The Scarlet Letter and soon Haunted by Chuck Palahniuk
feeling refreshed as I sip Dunkin Donuts Blueberry Muffin coffee from our new coffee pot!
loving that the weather is starting to cool down and I can wear my fall sweaters.
knowing that you cannot control people, you cannot make everyone happy, and that it’s not my job to do either one. In addition to that, I am loving that I finally and starting to see the joy of accepting that.
planning to practice self-care and not push beyond my limits.
Speaking of self-care, I have made a decision about the St. Augustine Half Marathon in November. I was running my long run of the week and felt a pain in my low back. I tried to slow down in order to alleviate the pain, but it didn’t help. I ended up dropping down from 7 miles to 5. The next time I ran, the same thing happened. While I love running, I don’t love t more than taking care of my body. I have emailed the directors of the race and will be dropping out. In the meantime, I want to focus more on weight training and increasing some of the lost strength that has occurred over the past few weeks.
With that being said, I am going to participate in two challenges this month: