Fast as an Easter Rabbit

Morning Workout: 4 miles @ 31:09 (avg pace = 7’47”)

+

I always seem to run out of time in the mornings to get in a good 3 reps of either an upper or lower body workout after running and the abs challenge.  Even though I get up before the sun, I enjoy a good, leisurely hour before actually getting my butt in gear.  This may sound crazy to 99.9% of you, but it’s how I roll.

I’ve decided that I’m going to start breaking up my workout into two parts, and completing my abs exercises at the end of the day.  I can tell that I’m not working as hard on my strength training, and that’s something that’s important to me to maintain.  So starting tonight, I will do my second half of my workout while watching Survivor.

I was able to get a nice Tempo Run in this morning.  I have created an extra goal for April: 5 runs with an average pace of 7’50” or faster.  Today was one of those days.

I started out wanting to have one of my “fun runs,” and go at a decent clip around 8’05.” As I was rounding the corner on my 3rd mile, I started losing a little steam, so I switched over to my Power Song: “Sexy and I Know It” and blasted through!  I was proud of myself for completing such a challenging run.  I didn’t look down to see what my pace was, so when I saw my splits on the Nike Running site, it all made sense.

In other exciting news, Dear Hubby and I received our Easter Basket from my mom and dad.  It doesn’t matter how old you get, seeing the pink crinkle grass around a bag of pastel M&Ms makes me laugh and squeal with joy.

Oh my Sugar-Induced-Coma-Causing Lord!  Do my parents know how to celebrate the end of a 40-day Sugar-Free Lenten season or what?!?!

The truth is, I’m enjoying my sugarless lifestyle so much, I am planning on keeping it up.  Dear Hubby agreed that was fair.

While Dear Hubby was wriggling in his new-found spoils of being my parents’ son-in-law, I don’t think he noticed that I slipped this bag of practically sugar-free Easter treats:

Fancy Oatmeal logic dictates that if you have 10% or less of a serving size = zero calories/sugar

Do you still get an Easter basket?

Do you have any special rules for eating?

Five-Second Rule + the 10% Rule

2 thoughts on “Fast as an Easter Rabbit

  1. Love your 10% logic, really…Portion control etc. Good stuff! Our Son has an Easter egg basket that Dad conveniently fills with goodies he and mom prefer and the little dude detests: White Lindor chocolate, Cadbury Eggs…Can’t let that stuff go to waste now can we?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s